​Additional Support
Samaritans provides confidential non-judgmental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
Mind helps people take control of their mental health and is the leading mental health charity for England and Wales. Mind provides high-quality information and advice, and campaigning to promote and protect good mental health for everyone.
Cruse Bereavement Care exists to promote the well-being of bereaved people and to enable anyone bereaved by death to understand their grief and cope with their loss.
Beat is the leading UK charity for people with eating disorders and their families.
If you seem to be having trouble with your drinking, or if your drinking has reached the point where it worries you a bit, you may be interested to know something about Alcoholics Anonymous and the A.A. programme of recovery from alcoholism.
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.